You are more than a number
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Unlock Your True Worth: You Are More Than a Number

Girls, don’t let a number define who you are. Whether it’s your pants size, the scale, or even your age. You are so much more than that. Why do we put so much emphasis on these numbers? Let’s start looking at the inside of the person instead of the outside. Pants Size Number We all…

Intermittent Fasting
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Intermittent Fasting Is Easier Than You Think

As an Amazon Associate, I earn from qualifying purchases. What exactly is intermittent fasting? Simple definition: eating in a certain time window. It is also known as time-restrictive eating. Fasting isn’t hard. It’s quite easy, actually. I’ve been doing intermittent fasting (IF) for about a year and a half. I don’t have to try hard…