Intermittent Fasting Is Easier Than You Think
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Intermittent Fasting Is Easier Than You Think

As an Amazon Associate, I earn from qualifying purchases. What exactly is intermittent fasting? Simple definition: eating in a certain time window. It is also known as time-restrictive eating. Fasting isn’t hard. It’s quite easy, actually. I’ve been doing intermittent fasting (IF) for about a year and a half. I don’t have to try hard…